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A free, online, trauma-informed empowerment workshop for women impacted by sexual harm. Tools: EFT, Hypnosis, NLP,  Therapeutic Journaling 

Shadow to Sovereign: Power without Pardons is a free, online, trauma-informed 3-hour workshop for women impacted by sexual harm. Bypassing pseudo-spiritual platitudes and the forgiveness fallacy, you’ll gain research-informed, evidence-based tools — including EFT, hypnosis, NLP/NSP, and therapeutic journaling — to reduce rumination, reclaim agency, and re-emerge unapologetically.

Navigate the inner and outer storm, and from its eye, guide your subconscious into clarity, choice, and the stellar expression of your inherent power.

You will not be told to forgive the unforgettable.
You will not be told that empowerment requires absolution.
You will not be told that post-traumatic stress is a personal failing or mindset problem.
You will not be told to quietly sit with the discomfort.

Trauma is not a moral question.
Reactivating your power doesn’t require pardons.

You will engage in experiential practices designed to:

  • Reduce rumination, hypervigilance, and stress responses
  • Interrupt subconscious survival patterns that keep trauma “active”
  • Release emotional charge without forced exposure
  • Restore a sense of internal agency, choice, and self-authority
  • Acquire practical tools for independent use after the workshop

COURSES

DIY Toolkit for Transformation (Hypnosis, NLP, EFT)                                                4-week Online Course (16hrs) | Multiple Dates
 
Hypnosis, Self-hypnosis, NLP, EFT & Behavioral Tools in Practice 

This immersive course distills over a year’s worth of therapeutic techniques and transformational tools into a powerful 4-week experience — giving you the essential practices to shift your inner world and reclaim your potential.

Blending eclectic mind-body modalities from hypnotherapy, neuro-linguistic programming (NLP), behavioral profiling, and subconscious reprogramming, this course is designed to help you break through internal barriers, release outdated patterns, and step into deeper clarity, agency, and alignment.

Whether you’re looking to overcome fear, shift long-held beliefs, release unwanted habits, or simply reconnect with your deeper self, this course provides practical, accessible tools to support your journey toward clarity, confidence, and inner freedom.

Through group practices and live guidance, you’ll learn to become your own inner guide — empowered with techniques to support transformation across every area of life.

✅ Price $500

✅Live online with a supportive small group (5–15 people)

✅ Flexible structure:

  • 4-week format (4 x 4-hr sessions/week) starting 01/14/2026 every Wed, (6pm PST) and 01/18/2026 every Sunday (10am PST)
  • Weekend intensive (8 hrs/day) – on demand

💫 What You’ll Learn & Practice:

  • 🧠 Introduction to hypnosis, NLP, suggestibility & behavioral profiling
  • 🌀 Self-hypnosis: how to access and reprogram your subconscious
  • 🔑 Therapeutic journaling to uncover subconscious patterns
  • 🌙 Dream therapy to work with symbolic guidance and emotional processing
  • 💓 EFT (Emotional Freedom Technique) to release emotional blocks
  • 🔮 Habit control hacks using NLP and Neuro-Sensory Programming (NSP)
  • 🌀 Group imagery/hypnosis session to experience deep subconscious change

🌿 Use These Tools To:

  • ✨ Reprogram self-limiting beliefs and internalized narratives
  • ✨ Break through fear, procrastination, or phobias
  • ✨ Quit unwanted habits or self-sabotaging behaviors
  • ✨ Improve focus, memory, sleep, and emotional balance
  • ✨ Cultivate greater clarity, creativity, intuition, and abundance
  • ✨ Build a toolkit for lifelong emotional and mental self-care
Register here